Sausage Rougay
One of my all time favourite dishes is “sosis rougay”, or sausage rougay. This is a sausage based dish (as the name suggests) in a rich tomato and onion sauce, which usually also features garlic, ginger and chilli. The secret to a fabulous sausage rougay though is the type of sausage. Ideally, this dish will be made with local coarse cut salted sausage. This is a little bit like a Tuscan sausage in texture, but a lot saltier, and gives the dish it’s signature flavour. Rougay can also have other ingredients – a salted fish rougay is another favourite Seychelles food of mine!